About the Author

M. Chere Sampson is a licensed psychotherapist in private practice who integrates several therapeutic styles to guide individuals, couples, and groups to attain the mindset for resilient and joyful living. She relies on her previous professional experience in people-oriented careers in the banking, real estate, travel, and addiction treatment arenas to help others find positive change. Her inspiration to write this book came from many years of working in the field of psychotherapy and witnessing how people can change their life satisfaction by changing their thoughts, then their feelings and ultimately their actions. This book can expand the audience to share these practical and transformative tools.