There is so much good in the worst of us, and so much bad in the best of us that it doesn’t behoove any of us to speak ill of the rest of us. Similar quotes attributed to several people, including Edward Wallis Hoch Note: There is a fine line between judgment and assessment. While
Not all storms come to disrupt your life; some come to clear your path. Paulo Coelho Note: Honoring your feelings and then moving on to find the deeper meaning will transform challenges into growth opportunities. Question: What is a step in acquiring a positive mindset? Chapter 11 Page 87 Raise Self-Awareness to Guide Reframing.
Don’t compare your life to others.There’s no comparison between the sun and the moon.They shine when it’s their time. — Cassey Ho Note: When the goal becomes to be the best you, then your thoughts and words guide you to self-acceptance and self-improvement. Question: What can you to do to avoid the trap of comparing
Say what you mean Mean what you say And don’t way it mean. ––Al-Anon Note: It is important to identify your intention so that you can choose your words mindfully and use the appropriate tone of voice. Think it through to determine how it would feel if you were the recipient of this message. Courteous
Having the confidence and compassion to accept our imperfection, leads to the demise of defensiveness and ego. ––M. Chere Sampson Note: Sometimes the fierce need to be right is fueled by the fear of being regarded as not smart enough or having our ideas dismissed. Being right is not the same as needing to be
The beginning of Wisdom is the most sincere desire to learn. WIS 6:17 (The Book of Wisdom) Note: Wisdom seekers remain curious and open to all teachers as they appear, whether disguised as a child or a sage. They are aware that everyone knows something they don’t. Question: How can you be receptive to messages,
They tried to bury us. They didn’t know we were seeds. Dinos Christianopoulos Note: When we recognize that people have their own perceptions we don’t to take things personally, and thus avoid needless suffering. We accept that people see things through their own filters based on their experiences and we dispassionately consider their unsolicited opinions.
Hello everyone. This is my first video, hope you enjoy it and share it with others who are seeking positive change to reinforce inner strength. We can contribute to the vision of a peaceful world.
Assumptions are made and most assumptions are wrong. –Albert Einstein Note: Often we make assumptions from a negative perspective when the better choice would be to be open-minded and ask questions to gain understanding. Questions: What can you do to stay curious, seek clarification, and avoid making assumptions? Resource: Chapter 5 Page 33 Don’t Assume.
“Feelings are something you have; not something you are.” ― Shannon L. Alder Note: Creating a safe environment to explore feelings openly and honesty builds the foundation for a healthy relationship. This opens the safe space to understand and challenge the thoughts that generate distressing feelings. Question: What can you do to make it safe