Posted: August 7, 2020
How people treat you is their karma. How you react is yours. Wayne Dyer. Note: A measure of self-control is being able to pause, breathe and choose an appropriate response when you are triggered by another’s behaviors. Question: What thoughts and actions help you to remain calm and collected amidst a perceived attack or insult?
Continue Reading “Resist the Desire to React. WAIT. Why am I Talking/Texting/Tweeting”
Posted: July 25, 2020
Wisdom is the reward you getfor a lifetime of listeningwhen you’d have preferred to talk. ––Doug Larson Note: Listening attentively can be a great time saver that enhances understanding, communication, and connection.Question: What can you do to become a compassionate, patient, engaged listener and then, at other times, to appreciate and validate the attention when
Continue Reading “Listen Attentively to Understand, Not to Respond”
Posted: July 21, 2020
Breathe in Faith to transform fear. ––M. Chere Sampson Note: The breath is an empowering tool that precedes any action to be able to see things more clearly and proceed intentionally and effectively. Question: When the mind feels overwhelmed with fear, anxiety, or distractions, how can you use the conscious breath to make the best
Continue Reading “Can You See What Eye? Breathe, Smile, and Be at Ease”
Posted: September 26, 2019
Welcome. My name is M. Chere Sampson, author of Can You See What Eye See? I’m so happy to have you as a visitor to my blog about my new book. This project is very special to me, and I hope to share some of that excitement with you here. I’ll be using this blog
Continue Reading “Welcome to My Blog!”
Category: Blog
