calm | Can You See What Eye See?

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Remaining calm in your heart

Posted: July 14, 2026

Peace is not the absence of chaos or conflict, but rather finding yourself in the midst of that chaos and remaining calm in your heart. —John Mroz. Note: When you learn to make inner peace your first priority moment to moment, you have the choice to claim your power and be a peaceful influence rather

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Category: Blog

Tags: calm, connection, harmony, Peace, tranquil

Can You See What Eye? Breathe, Smile, and Be at Ease

By M. Chere Sampson

Posted: July 21, 2020

Breathe in Faith to transform fear. ––M. Chere Sampson Note: The breath is an empowering tool that precedes any action to be able to see things more clearly and proceed intentionally and effectively. Question: When the mind feels overwhelmed with fear, anxiety, or distractions, how can you use the conscious breath to make the best

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Category: Blog

Tags: Breathe, calm, mindful, smile